Between Polarisation and Purpose: Logotherapy's Response to Modern Culture Wars
In an era of unprecedented connectivity, society stands, paradoxically, more divided than ever. Every digital interaction, be it a click,...
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Paul Gutteridge
- Oct 11
- 4 min
Navigating Existential Despair: A 12-Step Guide Towards Finding Meaning in a World of Pain
As our world reels from the ramifications of the war in the Middle East, we find ourselves not only confronting geopolitical complexities...
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Paul Gutteridge
- Sep 29
- 4 min
Getting deep and meaningful in a French restaurant when I bumped into Camus, Frankl, and Kierkegaard
On a recent holiday in France, I popped into a small restaurant in one of the many beautiful villages in the Dordogne. I must confess I...
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Paul Gutteridge
- Sep 4
- 3 min
How to Unlock True Happiness and Live a Fulfilled Life
The quest for true happiness seems to dominate popular culture. With the digital age moving at pace, people often find themselves...
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Paul Gutteridge
- Aug 30
- 3 min
Awakening from Apathy: Reigniting Passion in Midlife and Beyond – politics, money and meaning
Confession - I write this as a middle-aged white man from England. If I have not lost you already, read on… Apathy In recent years, I...
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Paul Gutteridge
- Aug 22
- 3 min
How can we sculpt success with purpose?
In the same way gym enthusiasts understand the importance of resistance training to shape and strengthen their bodies, I believe our...
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Paul Gutteridge
- Aug 14
- 2 min
Seven evolutionary reasons we are hardwired to search for meaning!
Have you ever pondered the greater purpose of life? I thought so, and you are not alone. The desire to seek meaning and understand our...
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Paul Gutteridge
- Aug 7
- 3 min
How does trauma affect athletic performance?
The Crucial Interplay of Trauma, Psychology, and Meaning in Athlete Success Instinctively we know that trauma - as a result of injury, or...
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Paul Gutteridge
- Aug 3
- 2 min
Beyond Self-Interest: The Power of Transcendence in Business
I think it's fair to say that some business practices have overly focused on self-interest and profit maximisation at the expense of...
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Paul Gutteridge
- Jul 31
- 3 min
How can we live authentically? Defining Values and Discovering Your 'Why'
Life is fast-paced and for some, high-stakes. Finding the time to really think, let alone articulate, and stand up for our values can...
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Paul Gutteridge
- Jul 27
- 2 min
Unlocking the Power of Language: A General Semantics Approach to Client-Centered Logotherapy
I've come to value the crucial role language plays in the healing process. Part of my background has been in track two diplomacy –...
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Paul Gutteridge
- Jul 25
- 2 min
Harnessing the Power of Logotherapy: Disassociation, Meaning and Collective Trauma for Treating PTSD
Viktor Frankl “viewed logotherapy as an open system, a collaborative approach that could be combined with other psychotherapy...
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