Coaching
and Logotherapy
We are at a point in time where 85% of people say they don't like their jobs, 70% of people will experience trauma in their lifetime, and 25% of people will suffer from mental health problems.
But life can be better!
What I Offer
- work & life -
Coaching
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I work with individuals and teams to identify their strengths, align them with their goals, and improve performance. My techniques blend cutting-edge neuroscience, cognitive psychology, and actionable strategies that foster innovation, collaboration, and resilience.
Logotherapy & Existential Analysis
It is an inevitability that we will face challenges at work/life. We may lose confidence, experience a drop in performance or simply feel out-of-sorts. Logotherapy and Existential Analysis is often referred to as the “third Viennese school of psychotherapy.” It is an evidence-based therapy, directing people toward solutions, helping them align with their values, and living with a sense of purpose. This develops a proactive mindset that drives lasting success.
Trauma & PTSD
There are times when we witness or experience a traumatic event(s). People often experience flashbacks - reliving aspects of the event, having trouble sleeping, feeling on edge, experiencing intrusive thoughts, and may engage in behaviours to avoid feelings and memories. My therapy is research-based that emphasises individuals' resilience and existing resources, facilitating recovery from PTSD. I provide a safe space where individuals can reconstruct their inner world, regain control, and move towards a healthier, brighter future.
Life can be better!
Welcome, my name is Paul Gutteridge.
I have worked with people from all over the world, in business, faith, politics, intelligence, and diplomacy.
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As humans, we have come so far and yet we are so often plagued by a sense of internal disquiet - as if something is not quite right, a feeling that 'there must be more to life than this.'
Then there are traumatic events - where many experience flashbacks, intrusive thoughts, and feeling on edge.
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The good news is that combining therapy and coaching helps us live a life with meaning and purpose - having a positive effect on our physical and mental health.
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In my coaching and therapy, I provide steps to help people find a path to wholeness - living with purpose, overcoming trauma, and achieving their goals.
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I bring a multidisciplined approach being qualified in Logotherapy and Existential Analysis, Behavioural Analysis, Investigative Interviewing, Forensic Statement Analysis, and various therapy modalities - combining skill, compassion, and a solution focus.
